Hollywood Juice Diet - Do Celebrities Really Lose Weight Like This?For people who are really desperate to shed those unwanted pounds this sounds like a dream come true. This Hollywood celebrity juice diet is touted to be a miracle drink that not only allows you to lose weight but it also cleanses fat from the body. While dieting with the Hollywood juice method you are not supposed to consume any caffeine, smoke cigarettes, or eat anything. The juice contains about 400 calories for a day’s supply. This may be the key to losing the weight. The Hollywood juice diet contains several kinds of juice, such as pineapple, prune, apple, and orange, just to name a few. 4 ounces of the juice is mixed with 4 ounces of water. This is supposed to be sipped over the next 4 hours followed by an 8 ounce glass of water. This is repeated 3 more times during the day. The same steps are followed for the second day. Some dieters use this method as a 2 days on, 2 days off weight loss program. If used exclusively it could cause some problems as it does not contain recommended daily allowances for all the vitamins and minerals your body needs. While off the diet it is recommended that you are eating fresh fruits and vegetables but the temptation is going to be there to go on a binge and eat everything in sight. Testing has been done independently on the Hollywood juice diet using volunteers. The weight loss ranged from 4.5 lbs to 16.5 lbs. While these studies were not published anywhere pertaining to medical research or dieting research, the possibility is present that weight could be lost using this method. Many reviews, some by doctors, have stated that this miracle diet is not going to make a huge difference in losing body fat. It is basically a fasting diet and should be used under the advice of your physician. It is possible to lose a few pounds using the Hollywood juice diet however most of the weight loss is believed to be water loss. Using this diet can cleanse the body just by limiting what's on your meal for two days. While on Hollywood's diet you are not consuming all the foods you typically eat. Due to the fact that you are only consuming 400 calories a day you should lose some weight. An average person has to consume 2000 calories a day to maintain their present weight. If less is consumed it stands to reason you should take off a few pounds. While some people are firm believers that the Hollywood celebrity juice diet does work if followed correctly, there are others that think it is just the latest fad in a long line of fads. Related Article: Cranberry Juice - Top 5 Benefits And How To Drink It Back from Hollywood Juice Diet to Best Juicer Reviews - Home |
